THE BEST SIDE OF COLD PLUNGE TUB WITH CHILLER

Sanitation & Filtration: Apart from retaining the water cold, its necessary that a top quality chiller delivers sanitation and filtration.Can it be very best to cold plunge right before or soon after sauna bathing? Most common sauna/cold plunge protocols start and close with sauna bathing.Is taking a cold shower as effective as leaping into an ice